Lost: 7 kg in the first 6 weeks -
Gained: So much Energy!
I used to be so tired all the time, suffered chronic back and neck pain, as a consequence of a car accident in 2002 in which I almost died. I got overweight, had always migraines headaches, anxiety/panic attacks - especially at nighttime. I experienced hair loss, chronic fatigue, reflux, irritable bowel, gum bleeding, joint & muscle pain, and I needed to sleep most of the time during the day because my night sleep was so bad.
When I started on the Ultimate Program, my energy levels raised within the first week, I started getting up at 4am and being fit all day until late at night! I lost 7 kg’s in my first 6 weeks and have gone on to lose two dress sizes and kept it off. I no longer need to take any of my medication, no more nanny naps! I don’t suffer from any of the symptoms above anymore, cleared my skin and have gained incredible energy and lean muscle mass! No more aches and pains, no food cravings and my depression has lifted. I’m healthier now than I have ever been.
The best part is I haven’t been sick a single day ever since, I can now enjoy life to the fullest, and I can now do all the exercise I want and that I love so much! In 2009 I took on the challenge to run my first fun run ever, the 5 km Bridge to Brisbane. I did it in less than 29 min and 30 sec, after only 1 month on this incredible nutrition! I am 43 years old, my biological age is now 25 and the amazing thing is that’s how I feel! |